Introducing the latest 100% self-paced online course from Dr. Christine Carter. The Science of Finding Flow will show you how to relieve stress and anxiety, enjoy your weekends and vacations more, stop checking your phone and email compulsively, get motivated to work, and manage your time more effectively. You'll be happier and more successful both at home and work.
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The Science of Finding Flow is a self-study online course that shows you step-by-step how to optimize your brain so that you can allow your most joyful, productive, energetic, and successful self to emerge. You'll master how to be happy, and accomplish your goals while still having energy left over for the things you want to do.
"If it isn't hard it isn't work, right? Carter turns this assumption on its head by showing us how to be stronger and make life easier both through her own experience and new research."
Lucy Danziger
Former Editor of Self Magazine & New YorkTimes bestselling co-author of The Nine Rooms of Happiness
The Science of Finding Flow Curriculum
The Science of Finding Flow consists of 9 units, all of which are 100% self-paced. Click on the boxes below to see what you'll learn in each unit.


How The Science of Finding Flow works
The entire eCourse is available the moment you complete your registration.
Over 15+ high resolution PDF downloads!
Enroll today and receive a copy of my best-selling book, The Sweet Spot,
 for FREE!
"When you are living in your sweet spot you feel both calm and energetic, accomplished and joyful, strong and at ease. Dr. Christine Carter illuminates the simple and sustainable path toward this precious and happy balance."
Deepak Chopra
New York Times bestselling author & Founder of The Chopra Foundation
This is your chance to drastically improve your work life, health, relationships, and overall wellbeing. 

© Copyright 2017 Christine Carter

Sit back and enjoy an actual video you'll find inside the eCourse.
Not ready to invest yet? No worries.
If you're interested in this eCourse, but aren't ready to invest quite yet, fill out the form below and I will occasionally send you emails sharing my productivity tips, happiness hacks, and other free resources!
So, what exactly is
The Science of Finding Flow?
"I just started the Science of Finding Flow and I am thrilled! Very happy that this course has come to me at this point in my life."
Danny De Quoy
Class Participant
(while working less)
Learn more
Are you ready to drastically improve your work life, health, and relationships?
Unit 1: The Ideal Worker >>Unit 2: Choose >>Unit 3: Detox >>Unit 4: Focus >>Unit 5: Slack-Off >>Unit 6: Feel >>Unit 7: Flourish >>Unit 8: Connect >>Unit 9: The Real Ideal Worker >>
“In a matter of weeks I have become more productive at work, a better mother and wife. Now I have a go-to set of exercises that I use for living, working, and loving my life. It's like I have a set of superpowers that I can summon when needed to get me through daily challenges and opportunities: Get focused. Identify feelings. Be authentic. There is no longer anything holding me back. I am empowered to be the real and best me.”
Maureen K.
Chief Marketing Officer, Wife, Mother of two
9 Units of Material 
100% self-paced and mobile friendly.

Downloadable Resources
Exclusive only to this eCourse.

Course Videos
Instructional course videos wait for you in every unit.

Group Discussion
Ask Dr. Christine Carter questions and support one another.

Digital Detox
Get ready to relax and drop into a flow state. BONUS: Resources to help you stick with your detox.


Unlimited access for 1 year
Take the course as many times as you'd like!


Audio Downloads
Listen in your car or on the go.

Monthly Self Coaching Worksheets
Bonus checklists to help you make sustainable change.

The Science of Finding Flow Journal
A private place to track your thoughts and progress.


Frequently Asked Questions
Q: Once I enroll, how long do I have access?
A: Once you enroll in The Science of Finding Flow, you'll have unlimited access for one year. This eCourse is 100% self-paced and mobile friendly so you can take it when you want, where you want, and at the pace that is most comfortable for you. Once you finish going through the material, you can re-take the eCourse as many times as you'd like. 
Q: Who is the ideal person to take this eCourse?
A: Whether you are a busy CEO, young entrepreneur, a teacher, college student, or even a stay-at-home parent, we are firm believers that you will benefit from this course. Here's a list of common problems and issues our students experience before taking this eCourse:
  • A general to strong lack of focus or ability to concentrate
  • Stress and anxiety​
  • Dissatisfaction with work-life balance​
  • Feeling stuck and indecisive​
  • Overwhelmed by long to do lists and unending email
  • Challenges managing time, attention and energy
  • Wanting more time to do what is most important​
  • Unable to streamline daily tasks​
  • A desire to get things done​​​
Q: What are the main benefits of taking this eCourse?
A: Common benefits students have reported include:
  • Finding greater purpose and fulfillment in life​
  • Doubled & tripled productivity rates​
  • Having more “A-Ha” moments ​
  • Dramatically increased work quality
  • Having more time for the things that matter most in life​


Hi! I'm Dr. Christine Carter
Christine Carter, Ph.D., is a sociologist and senior fellow at UC Berkeley’s Greater Good Science Center. The author of best-selling books The Sweet Spot and Raising Happiness, Carter draws on the latest scientific research on positivity, productivity, and elite performance to demonstrate a sweet paradox: by doing less we can actually accomplish more.

A sought-after keynote speaker and executive coach, she also writes an award-winning blog, which is frequently syndicated on Huffington Post,,, and several other websites.
Course Creator | Sociologist | Author | Keynote Speaker | Mom
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